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Top 10 Tips for Eating Clean on a Budget

Top 10 Tips for Eating Clean on a Budget

It can be a challenge to make healthy, clean eating choices in Hong Kong. It’s always been hard to buy clean food and choose responsibly sourced items from a restaurant menu, though there is some real progress on these fronts. We now have over 100 organic farms in the territory and it feels like a new farm-to-table Continue Reading …

The EWG’s 2014 Clean Fifteen & Dirty Dozen Roundup

The EWG’s 2014 Clean Fifteen & Dirty Dozen Roundup

We all want to eat more organic fruits and vegetables. Unfortunately, shopping in the organic aisle is difficult and costly. How can we make smarter choices about what we eat? The Environmental Working Group (EWG) is here to help. The US-based NGO seeks to inform the public and empower us to shop smart. Every year they release The Clean Continue Reading …

The Clean Fifteen & The Dirty Dozen 2013 Edition

The Clean Fifteen & The Dirty Dozen 2013 Edition

Most of us have probably hear the word organic a lot these days. Some of us might already be striving towards 100% organic diets while others- most of us I suspect- feel guilty every time we reach for the regular broccoli in the produce isle of the supermarket. It isn’t easy to eat and buy organic. Continue Reading …