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    Green Queen Loves: Crave Healthy Food – HK’s 360° Health and Wellness Solution

    Green Queen Loves: Crave Healthy Food – HK’s 360° Health and Wellness Solution

    Crave Healthy Food 1

     It is really tough to change your health paradigm. It’s hard to find the time. It’s hard to find the space. It’s hard to find the discipline.    Should you work on fitness or diet? Getting a trainer is very helpful and motivating but what should you eat while you are training? And what exercise program makes […]

    Green Queen Heroes: Punam Chopra of Spicebox Organics

    Green Queen Heroes: Punam Chopra of Spicebox Organics

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    Tell us a little bit about yourself. I have been in the health and fitness industry for most of my life. I started one of the first women’s health and fitness centers in New Delhi, India 20 years ago and hosted my own fitness show on television. Following this experience, I went to Canada to[Read More...]

    Green Queen Living: A Soup, A Salad & A Sweet, 3 Healthy Easy Recipes

    Green Queen Living: A Soup, A Salad & A Sweet, 3 Healthy Easy Recipes

    Tomato Soup GQ

    It’s hard to find time to cook at home so it’s important to be armed with easy-to-follow healthy and delicious recipes. Blogger Nicole Lana Lee from uber healthy food site Ola Huna has designed a complete meal from appetizer to dessert that takes an hour or less to prepare! Each dish contains superfood ingredients that[Read More...]

    Green Queen Loves: Eat Fresh Organic e-GreenGrocery Delivery

    Green Queen Loves: Eat Fresh Organic e-GreenGrocery Delivery

    eat fresh 4

    If you haven’t heard of Eat Fresh yet, you must be living under a (proverbial) organic rock. Originally a mom trio who wanted to organize local & organic veggie deliveries, Eat Fresh is now a powerhouse of organic grocery shopping run by Mia Man, a Certified Plant-based Food Chef and Board Certified Health Coach, and Martina[Read More...]

    Green Queen Heroes: An Interview with Peggy Chan of Grassroots Pantry

    Green Queen Heroes: An Interview with Peggy Chan of Grassroots Pantry

    Grassroots Pantry

    We are so excited to present our brand new series: Hong Kong Green Heroes! We will be showcasing the talented and relentless individuals who are helping to make our hometown a greener, cleaner, kinder place to live and giving us eco warriors more accessible options! In our inaugural interview, Chef Peggy Chan shares herself with[Read More...]

    Eco Insights: The Clean Fifteen & The Dirty Dozen

    Eco Insights: The Clean Fifteen & The Dirty Dozen

    Clean Fifteen and Dirty Dozen

    Most of us have probably hear the word organic a lot these days. Some of us might already be striving towards 100% organic diets while others- most of us I suspect- feel guilty every time we reach for the regular broccoli in the produce isle of the supermarket. It isn’t easy to eat and buy organic.[Read More...]

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