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The 5 Least Dangerous Sugars – Sweetener Options That Work In Moderation

The 5 Least Dangerous Sugars – Sweetener Options That Work In Moderation

By Mikko Revonniemi, founder of Berrytime Sure, too much sugar can rot your teeth, make you a little hyperactive and cause your waistline to expand. But is it fair to call it “the most dangerous drug” of our time? Yes, very much so, says public health official Paul Van der Velpen of the Nertherlands.  In Continue Reading …

Plant-Based Baking Substitutions OR How To Make Any Cake Recipe Vegan (Or Egg-Free or Dairy-Free)

Plant-Based Baking Substitutions OR How To Make Any Cake Recipe Vegan (Or Egg-Free or Dairy-Free)

Love baking but prefer to stick to a plant-based diet? Can’t bear to give up your favourite childhood cake recipe? Not to worry! There are plenty of tricks and tips that can guarantee that your final results satisfy even the most demanding of sweet tooths. Below we share our tried and tested secrets- the key Continue Reading …

Are You Eating Too Many Fruit-Vegetables?

Are You Eating Too Many Fruit-Vegetables?

Fruits are natural, nutritious and delicious right? This is what we have been taught. But what is a exactly is a fruit? And why are they so yummy, exactly? Green Queen clears up common misunderstandings after an in-depth chat with our friendly resident scientist, Karen Stollberger.    What is a fruit, exactly?  Biologically, a fruit is Continue Reading …

Processed Foods vs Cocaine: Which Is More Addictive?

Processed Foods vs Cocaine: Which Is More Addictive?

Last week, Green Queen shared 10 reasons why readers should avoid sugar as much as possible in their diet. One of the reasons mentioned was that sugar follows the same pathways in our brains as heroin does. The shocking article Fatty Foods Addictive Like Cocaine in Growing Body of Scientific Research published on Bloomberg News a Continue Reading …

10 Reasons Why You Should Say NO To Sugar

10 Reasons Why You Should Say NO To Sugar

10 Reasons Why You Should Say NO to Sugar   We are all somewhat aware that sugar isn’t good for us. But do we actually have any idea why? Can we list out any solid anti-sugar reasons? Not to worry, Green Queen to the rescue. Here are 10 reasons why you should avoid sugar as close to Continue Reading …