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Ally van de Pol

Ally van de Pol is the owner, head coach and holistic nutritionist at Dragon Fitness and Coaching, Sai Kung’s only holistic wellness studio. Ally takes a complete approach to each client, to ensure complete health. An advocate of a plant based diet and a lifelong cook, Ally offers group and personal training, in person and remote nutrition coaching, workshops and classes.

Vegan Mince Pie & Brandy ‘Butter’ Recipe

4 Mins Read Vegan Mince Pies? Sounds like an oxymoron, right! We thought so too but turns out it’s more than possible and even more delicious than the original version. Ally Van de Pol of Dragon Fitness & Coaching, a fitness coach and plant-based advocate, shares her very special recipe below. Yumsy! Sweet Shortcrust Pastry & Pie Assembly […]