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Sally Ho

Sally Ho is Green Queen's resident writer and lead reporter. Passionate about the environment, social issues and health, she is always looking into the latest climate stories in Hong Kong and beyond. A long-time vegan, she also hopes to promote healthy and plant-based lifestyle choices in Asia. Sally has a background in Politics and International Relations from her studies at the London School of Economics and Political Science.

5 Books To Kickstart Your Zero-Waste Lifestyle Journey

4 Mins Read Are you ready to make the move to becoming more zero-waste? These books can help. Faced with our overflowing landfills, the global plastic ocean pollution crisis, and our ecological emergency, it’s more important than ever to make impactful changes to our daily lives. If you’re in need of some motivation and guidance in your low-waste […]

Food Footprint: Should You Quit Almond Milk?

4 Mins Read In our Green Queen Food Footprint Series, we tackle some of the complexities surrounding food and examine which choices are really the most planet-friendly. Here, we compare dairy milk vs. almond milk, and how it fares against other types of plant-based milk as well.  With the climate crisis climbing to the top of the global […]

8 Animal Ingredients Common In Natural Beauty Products

4 Mins Read What’s in your natural beauty products? There may be hidden animal ingredients. Contrary to popular belief, not all natural beauty products are vegan-friendly. Just because they don’t contain synthetics doesn’t mean they don’t use animal-derived ingredients, which is considered “natural”. Here are some ingredients that are commonly found in everything from make-up to facial creams […]

A Guide To Every Kind Of Tofu By A Cantonese Doufu Lover

6 Mins Read Tofu, also known as beancurd, is a well-loved food across Asia and the world. It is one that almost every Asian family, be they omnivores or plant-based, keeps stocked in their pantry.  Tofu has been making headlines recently in the Western world as plant-based eating goes mainstream, but the vegan-friendly protein has long been a […]

6 Natural Vegan Egg Substitutes For Easy Plant-Based Baking

4 Mins Read Eggs are off the menu right now as avian flu continues to spread. Vegan egg substitutes are widely available multitaskers though. Like other intensive industrial farming practices, producing eggs generates greenhouse gas emissions and also contributes to contaminating soil and water, not to mention it’s ethically problematic—most egg-laying hens live in pretty horrific conditions. You […]

Hot Dry Noodles: The Traditionally Vegan and Addictive Dish From Wuhan

3 Mins Read Hot dry noodles are the Asian dish you need to try. As a Hong Kong-based journalist hailing from Wuhan reminded us in a heartfelt open letter, it’s time to take stock and reflect on some of the traditions her hometown is known for, including the beloved local dish “Hot Dry Noodles”–which happens to be accidentally […]

Meet 7 Food Techs Making Pig-Free Bacon A Reality

5 Mins Read When it comes to the foods that plant-based folk miss, bacon never fails to make it on the list. Let’s face it: who doesn’t love bacon? From topping maple syrup-covered pancakes, to making the perfect breakfast fry-up and simply being the irreplaceable B in the classic B.L.T. sandwich, it’s pretty much a consensus that we’re […]

5 Vegan Oat Milk Chocolate Bars We’re Craving

3 Mins Read Vegan chocolate is seriously taking off, with brands rolling out new plant-based options from left to right. But milk chocolate is a particularly tough nut to crack. The answer, for many companies, is oat milk. We’ve rounded up five of our favourite oat milk chocolate bars, which promise to satisfy all your cravings for something […]

10 Healthy Plant-Based Breakfast Ideas That Will Start Your Day Off Great

4 Mins Read What better way is there to kickstart your day than with a nutritious yet delicious breakfast meal to ensure that you’re keeping well inside and out? All of these recipes are plant-based, which means they are both healthy and environmentally friendly. Below, 10 of our favourite vegan breakfast ideas that we just know you’ll love, […]

8 Easy, Eco-Friendly Swaps To Make Right Now

5 Mins Read Make new eco habits with these eco-friendly swaps you can make today to ditch single-use products. We like to think that we don’t leave a massive footprint behind on our planet. But have you thought of the many little things in our daily routines that do add up? If you want to make some eco-friendly […]

Your Chocolate Bar Probably Contains Cockroach Parts

2 Mins Read Did you know that your average chocolate bar probably contains insect parts? According to the United States Food and Drug Administration, anything less than 60 insect pieces per 100 grams of chocolate – around two typical bars of store-bought chocolate – is deemed safe for public consumption.  Bugs are constantly present during the food manufacturing […]

Food Footprint: Is Eating Seafood Better for the Climate Than Meat?

5 Mins Read With the climate crisis climbing to the top of the global agenda, more people are beginning to take notice of the connection between our consumption choices and the carbon footprint it leaves behind. While some questions about the footprint of food can appear to be relatively straightforward, the reality may not always be as simple […]

Food Footprint: Which Diet Creates The Least Amount Of Food Waste?

5 Mins Read In the Green Queen Food Footprint Series, we tackle some of the complexities surrounding food and examine which choices are really the most planet-friendly. Today, we explore different dietary choices and find out which one is associated with the most food waste.  The climate crisis is rising to the top of the global agenda, waking […]