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Breakfast

Confusion Plant Based Kitchen: Just Opened Vegan Cafe in Sheung Wan Offers Delicious, Globally Inspired Food

5 Mins Read Down Jervois Street along old-school mom and pop storefronts and traditional tonic shops, Confusion Plant Based Kitchen stands out as a stark white jewel amongst the busy Sheung Wan streets. Inside, the clean space and minimalist interiors  food that will nourish your mind, body and soul. The newest vegan addition in the city, Confusion is food for […]

Pret A Manger Hong Kong: 10 Most Healthy Menu Picks For Busy Eaters

4 Mins Read A go-to for fresh, handmade foods and organic teas and coffees, Pret A Manger is one of our favorite choices for an affordable and tasty lunch. One of the reasons we are always banging on about Pret is convenience: with 20 locations across Hong Kong (and many in MTR stations), #HKLife is that little bit […]

Hong Kong Shopping Guide: Where To Buy Dairy-Free Coconut & Nut Yogurts

5 Mins Read As one of the oldest and most popular fermented foods, yogurt is known all over the world and has been consumed for centuries. From traditional Indian raita, to classic Persian side dish Mast-o-Khiar to über popular and having a moment Greek yogurt, this bacterial fermentation of milk is a breakfast (and lunch) staple in many households. Though there […]

Made Real: A Healthy Snack Box Delivery Service Created Especially For You

5 Mins Read There’s no shortage of snacks in the world and there’s no shortage of snackers but when it comes to finding healthy snacks that are also delicious, there’s always room for improvements. Which is why we were so excited to discover Made Real, a new online bespoke healthy snack subscription service that is all about the yum […]

Grassroots Pantry Delights With New Spring/Summer Menu, Showcasing Rustic Regional Dishes Executed Flawlessly

4 Mins Read Six years since laying the foundation for what is now one of the most venerable vegetable-forward establishments in the city, chef Peggy Chan has upped the ante. Pushing the boundaries of her creativity, the new Spring/Summer menu of Grassroots Pantry is a practice in Chan’s ingenuity that fuses her sustainable living philosophy with delicious, wholesome world-inspired dishes. […]

Green Queen Travels: The Best Healthy Restaurants In London

7 Mins Read London Town is gaining fast traction in the healthy eating scene. From innovative British flavors and wholesome Middle Eastern meals to Cali-fresh fare, Big Ben’s stomping grounds has exploded with fantastic raw offerings, salad bars galore, cold-pressed concoctions and everything in between. With an awe-inspiring group of women at the helm of these new spots, there’s no reason not […]

SpiceBox Organics Debuts New Organic Cafe Menu To Delicious Fanfare

7 Mins Read SpiceBox Organics has quietly rolled out a new signature spring café menu that has us shouting from the rooftops with glee. Filled with fresh, nutritious recipes, there is something on the menu for all types of hungry healthsters alike: from their vibrant organic salads to their gluten-free vegan chili to their traditional Biryani dish with a […]

My Little Hong Kong Kitchen’s Veggie & Gluten-Free Oat Pancakes

2 Mins Read No one wants to bother with complicated on a lazy Sunday morning. But nothing says Sunday like a breakfast of pancakes. Pancakes tend to be seen as decadent but they can be a nutritional powerhouse. This recipe is super easy (we’re talking 5 ingredients easy), gluten-free AND dairy-free and pack a serious delicious punch. Definitely […]

Veggie Pret Launches In Hong Kong: Here’s The Full Menu Lowdown

4 Mins Read Vegetarians, vegans, meat-eaters…listen up and rejoice! Everyone’s favorite British fast-casual chain, Pret A Manger, has launched a new, delicious meat-free campaign with a wide new range of salads, sandwiches, hot foods, and sweet treats. After the unprecedented success of Veggie Pret, an experimental pop up in London last year, which was so popular that is has now […]

New Restaurant Alert: Sweetpea Cafe Proves Gluten Free Cake Is Delicious

5 Mins Read Down a long, white marbled countertop set against a lofty ceiling with heavy, oak highchairs, a steady stream of patrons come through open bluebird-colored doors. Some are sitting down for a large slice of cake. Others are chatting over a hot almond latte, while others linger outside on a pair of baby pink and blue elephant chairs, […]

5 Healthy Cookbooks You NEED In Your Life

4 Mins Read Food52 A New Way to Dinner: A Playbook of Recipes and Strategies for the Week Ahead Anyone who has ever done a recipe web search has run into Food 52, the online mecca for all things good food. Founders Amanda Hesser and Merrill Stubbs have more than just an encyclopedic knowledge of food and ingredients up […]

HK’s Best Healthy Meal Delivery Plans

4 Mins Read Who doesn’t want a health reset in January? One of the best things you can do is to eat better. But with a massive backlog at the office after two weeks off, who has the time or the energy to sort out the perfect meal every day? More reasons we love meal plans:  They are convenient: […]

9 New Hong Kong Food Brands To Keep You Healthy In 2017

6 Mins Read Coco Paradise Handmade Coconut Snacks The force of the coconut zeitgeist is still strong. There is still so much to discover about this incredible drupe fruit that is the mainstay of many a wellenial’s diet. Like coconut jerky. And coconut energy bars. Coco Paradise lovingly creates these handmade coconut snack treats right here in Hong […]