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Gluten-Free

Our 9 Favourite Veggie Bowl Recipes From The Best Healthy Food Blogs

3 Mins Read Your breakfast bowl is sorted, your lunch bowl is set, now you need some dinner bowl recipe respiration. The best veggie bowls from across the interwebs that you can easily recreate at home.  1. The Big Vegan Bowl If you don’t want to make your hummus from scratch, we recommend the olive oil one from […]

Easy Veggie Recipes: Roasted Carrot & Chili Hummus With Tofu Ricotta

2 Mins Read This Roasted Carrot & Chili Hummus is a brilliant dish for those of us always on the go. It’s colorful, vibrant, nourishing and yet so easy to make! No to mention that it’s absolutely delicious to snack on. Use crudites and/or gluten-free crackers for a gluten-free final dish.  Ingredients 3 large carrots 1 can chickpeas […]

4 Staple African Pantry Ingredients to Elevate Your Plant-Based Cooking

6 Mins Read African cuisine is rife with super grains, surprising grasses, and protein-rich snacks that will elevate your palate and support developing economies and sourcing them is as simple as a click online.  The following are some of the most versatile African pantry staples to start cooking with: 1. Teff  What is it: Teff is a tiny […]

11 Easy Vegan Recipes For Deliciously Simple Weeknight Dinners

5 Mins Read Beans, lentils, quinoa, whole grains, soy, and portobello mushrooms are great alternatives to non-animal protein sources. Naturally high in protein, there are a ton of ways to cook these super filling nutrient-dense vegan picks. These delicious and healthy vegan recipes pack in all that plant-based power and cook up easy for no-fuss weeknight meals. 1. Crispy Cauliflower Tacos […]

10 Vegan Jackfruit Recipes You Have to Try

6 Mins Read The jack of all fruits, AKA jackfruit, could very well be the vegan’s dream food. It’s amazing how meaty this tropical fruit is when young and unripe! Taste-wise, jackfruit is essentially a blank canvas to work with and texture wise, it mimics the feel of shredded/pulled meat. Packed with vitamins, minerals, potassium, fibers and scores […]

Nick’s: Swedish Sugar-Free Ice Cream Feat. Perfect Day Tech Raises US$30M To Fuel U.S & Germany Expansion

4 Mins Read Sweden-based brand Nick’s, parent company, LUB Foods recently secured US$30M in funding that will execute its plans for international expansion of its sugar-free ice cream products, mainly in the U.S. and Germany, along with building a production facility in Europe, including three flavours featuring Perfect Day’s animal-free whey protein. Looking to reinvent the ice cream […]

Where To Find The Best Vegan Mooncakes In Hong Kong

7 Mins Read It might feel surreal, especially given the strange year we are living through, but we are only a weeks away from this year’s Mid-Autumn Festival! Despite all the hardships brought on by the coronavirus pandemic, celebrating this very special holiday will definitely lighten up and elevate our moods. And what could be better for our […]

Where To Find Healthier Mooncakes: Dairy-Free, Sugar-Free & Gluten-Free Options

3 Mins Read Looking for lighter, leaner, allergen-free options this Mid-Autumn Festival? The traditional mooncake made from salted egg yolk and lotus seed paste is decidedly controversial: some people can’t get enough, others can’t stand them. Either way, there’s always room for more variety, especially of the healthier sort. We’ve got the ultimate guide of where to get […]

Healthy Meal Plans: The Raw Circus Delivers Organic Raw Vegan Meals To Your Door (in Reusable Containers)

6 Mins Read Hong Kong’s healthy dining scene just got another bountiful boost of gourmet green goodness. Driven by a rapidly growing group of health conscious eaters looking for conveniently catered wholesome and balanced meals, The Raw Circus is the newest meal delivery service to hit the scene. An entirely unique proposition: the Raw Circus is a 100% plant-based […]

The Cakery Introduces New Vegan Menu of Organic Coffee, Rainbow Superfood Lattes & Smoothie Bowls

3 Mins Read Up the third floor of LANDMARK Atrium on a bustling afternoon, the queue for The Cakery extends past the escalators of its new wellness corner. Shoppers are lingering by the glass case, eyeing elegantly decorated mini and full-sized cupcakes; sweet treats so feather-light and deeply flavored that no one would guess they’re wheat-free. Meanwhile, office workers are picking […]

Hong Kong Vegan Bakery Guide: Get Your Plant-Based, Dairy-Free Cake And Eat It Too

6 Mins Read When we predicted you would be meeting more vegans everywhere this year, we really meant everywhere. From plant based F&B concepts popping up all over the city, to cruelty-free fashion having a moment, everything vegan is blowing up! And that includes desserts too! Although these sweet treats aren’t made with traditional milk or eggs, they’re healthier […]

The Upper House Celebrates Plants With Cafe Gray’s Vegan & Gluten-Free Revitalizing Menu

4 Mins Read High above the maddening Hong Kong crowd, The Upper House sits atop Pacific Place in all its luxurious, understated glory. Revered for their impeccable commitment to personalized, high-touch service, their flawless service extends all the way up the 49th floor to Café Gray Deluxe, the hotel’s sophisticated modern European restaurant helmed by none other than the award-winning […]

Where To Eat: Sheung Wan Vegan & Vegetarian Dining Guide

5 Mins Read An eclectic mix of old and new, Sheung Wan is a perfect hub for all the good eats Hong Kong has to offer. And with our fair city getting more health conscious by the day, this gateway district is becoming a destination for plant-based plates with a vast array of cuisines to choose from. If […]

Gluten-Free Living Is Easy Thanks To Eatology’s Premium Healthy Meal Delivery

3 Mins Read Eating gluten-free can be tough, especially if you don’t know how. Whether you’re just learning to navigate restaurants or trying to cook for a gluten-intolerant loved one, let’s face it, Hong Kong isn’t always the ideal place to lead a gluten-free lifestyle. Grocery options offering gluten-free items aren’t as bountiful as they are in the […]

Hong Kong Healthy Guide: The City’s Best Wellness Tonic Drinks

4 Mins Read Our city gets a bad rap for the horrible air quality, crowded streets, and workhorse mentality so it comes as no surprise that allergies, fatigue and exhaustion run rampant. While you can line up at the doctor’s office and stock up your medicine cabinets, another way to keep your defenses up is to boost your immune […]

Green Queen Guide: Hong Kong’s Best Vegan Grocery Stores

5 Mins Read With more and more people looking to lead a plant-based lifestyle, Hong Kong has progressed leaps and bounds in terms of offering conscious consumers vegan grocery options: green grocery stores have been sprouting up all over our fair city. If you’re tired of reading labels and researching ingredients, these specialty stores have done most of the […]