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Recipes

10 Nourishing Vegan Summer Dishes That Take Less Than 30 Minutes

4 Mins Read Whip up these spring and summer-ready plant-based meals in under 30 minutes. Sometimes, busy days make it so difficult to fit time for a healthy home-cooked lunch or dinner. But that doesn’t mean that the challenge is impossible! Even with only half an hour to spare, it is totally doable to whip up a delicious […]

5 Chinese Vegan Instagram Chefs You Need To Follow

4 Mins Read As a source of inspiration, Instagram is hard to beat. Especially when it comes to cooking. Swipe through instructions, gorgeous pictures and helpful videos all make embracing a new cuisine so easy. Even one that has a reputation for being tricky to master, such as Chinese cooking. The following five Chinese vegan innovators will have […]

11 Easy Vegan Recipes For Deliciously Simple Weeknight Dinners

5 Mins Read Beans, lentils, quinoa, whole grains, soy, and portobello mushrooms are great alternatives to non-animal protein sources. Naturally high in protein, there are a ton of ways to cook these super filling nutrient-dense vegan picks. These delicious and healthy vegan recipes pack in all that plant-based power and cook up easy for no-fuss weeknight meals. 1. Crispy Cauliflower Tacos […]

From Korean To Indian: 5 Multicultural Vegan Cookbooks We Are Obsessed With

5 Mins Read Vegan food is great. Finding new vegan recipes to try is even better. As more cuisines lend themselves to easy plant-based substitutions and reimaginings, global palates are opening up. So, step away from the ready meals and press pause on the same old favourites because we’ve found five cookbooks that will awaken your inner gastronome. […]

4 Vegan Summer Smoothie Recipes To Boost Your Day

2 Mins Read Hong Kong summers mean high temps, too much humidity and lots of dehydration (so make sure you are constantly downing water, from your reusable bottle natch). It’s also that time of the year when your body naturally veers towards lighter meals. Smoothies are the perfect way to ingest your vitamins and nutrients while giving your […]

Easy Veggie Recipes: Roasted Carrot & Chili Hummus With Tofu Ricotta

2 Mins Read This Roasted Carrot & Chili Hummus is a brilliant dish for those of us always on the go. It’s colorful, vibrant, nourishing and yet so easy to make! No to mention that it’s absolutely delicious to snack on. Use crudites and/or gluten-free crackers for a gluten-free final dish.  Ingredients 3 large carrots 1 can chickpeas […]

12 Easy One-Pot Healthy Vegan Recipes You’ll Want To Make Now

4 Mins Read It’s no surprise that most of us are spending more time in our own kitchens, but you might be getting a little sick of doing all the dishes. So we’re here to help with 12 super easy, healthy, 100-percent plant-based family recipes that can be whipped up with just one pan, pot or tray!  1. […]

21 Ways To Use Baking Soda: The Zero-Waste Multipurpose Household Gem

7 Mins Read It’s unbelievable how much one teaspoon of baking soda can do for our bodies and households! Baking soda is an indispensable item in any zero-waste arsenal and the ultimate multi-purpose home ingredient. The fine white powder has innumerable applications not only in the kitchen and bathroom but also in helping to cure some skin irritations, […]

10 Vegan Jackfruit Recipes You Have to Try

6 Mins Read The jack of all fruits, AKA jackfruit, could very well be the vegan’s dream food. It’s amazing how meaty this tropical fruit is when young and unripe! Taste-wise, jackfruit is essentially a blank canvas to work with and texture wise, it mimics the feel of shredded/pulled meat. Packed with vitamins, minerals, potassium, fibers and scores […]

10 Healthy Plant-Based Breakfast Ideas You Will Love

4 Mins Read What better way is there to kickstart your day with a nutritious yet delicious breakfast meal to ensure that you’re keeping well inside and out? Plus – all of these recipes are plant-based, which means they are both healthy and environmentally friendly. Below, 10 of our favourite vegan breakfast ideas that we just know you’ll […]

10 Delicious Meat-Free Asian Dinner Recipes

5 Mins Read No one can deny that consuming less meat, especially the intensive farming kind, is a positive habit. If we were to skip eating meat just one day a week, not only is it healthier for you, it’ll help out the planet a whole lot. While you’re out smashing deadlines and meeting quotas, we’ve found delicious and healthy […]

10 Asian Vegan Breakfast Recipes, From Cauli Banh Mi To Kimchi Pancakes

4 Mins Read There’s a Russian proverb that goes something like this: “Eat breakfast alone, share lunch with friends and give your dinner to your enemies.” Not sure about the dinner part, but sometimes it’s nice to treat yo-self before you start your day (there’s a reason we all love Sunday brunch) and your first meal is an […]

Fudgy No-Flour Almond Butter Chocolate Chip Cookies (DF, RSF, GF)

3 Mins Read We created these outrageously delicious no-flour cookies somewhat by accident. We had a couple of jars of almond butter lying around and we wanted to create a yummy treat that was also fairly healthy. After some research and a look around our pantry, we found some inspiration online and voila! The cookies are also really […]

Our 9 Favourite Veggie Bowl Recipes From The Best Healthy Food Blogs

3 Mins Read Your breakfast bowl is sorted, your lunch bowl is set, now you need some dinner bowl recipe respiration. The best veggie bowls from across the interwebs that you can easily recreate at home.  1. The Big Vegan Bowl If you don’t want to make your hummus from scratch, we recommend the olive oil one from […]

9 Vegetable-Filled Fruit Smoothies for Healthy, Smooth Sipping

4 Mins Read Ah smoothies: the ultimate way for your salad to taste like dessert. Easy to make, easy to take, easy when you wake, smoothies are a great way to get in your recommended fruits and veg allowance, not to mention keep your energy levels high and build muscle to improve athletic performance. Great as a snack […]

How to Make Raw Vegan Caramel Coconut Goji Truffles

3 Mins Read Raw vegan desserts are nutritious, 100% natural and made without artificial sugar. This is better for your health, your waistline and the planet. And the incredible part is, the desserts can taste as good as, if not better, than conventional desserts which are loaded with artificial sugar and animal products. My vegan caramel coconut goji […]

8 Vegan Romantic Recipes For Valentine’s Day

4 Mins Read It’s almost Valentine’s Day, and whether you’re spending it with your loved one or a group of friends (#Galentines, anyone?), it’s the perfect excuse to cook up something romantic to share. Speaking of, nothing blows out the candles like a meal that involves animal cruelty and environmental damage, so here are some 100% plant-based and […]

5 Meaty, Vegan Protein Options To Keep In Your Fridge At All Times

4 Mins Read Bring home-cooking to another level with these vegan protein staples that are meaty, versatile, and oh-so yummy. As convenient as it is to eat out, there is something to be said about cooking your own meals. Sometimes, we’re just over the foods we have come to know and love, and other times it just feels […]