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Superfoods

Where To Find The Best Vegan Mooncakes In Hong Kong

7 Mins Read It might feel surreal, especially given the strange year we are living through, but we are only a weeks away from this year’s Mid-Autumn Festival! Despite all the hardships brought on by the coronavirus pandemic, celebrating this very special holiday will definitely lighten up and elevate our moods. And what could be better for our […]

6 Natural Vegan Egg Substitutes For Easy Plant-Based Baking

4 Mins Read Eggs are a key ingredient in many baking recipes, making it a challenge for those following plant-based diet to create their favourite cakes and baked goods. From an environmental standpoint, reducing egg consumption is beneficial for our planet. Egg production has increased rapidly over the years – in China alone, the egg industry is worth […]

Australia’s Zero Waste Retailer The Source Bulk Foods Lands in Singapore

2 Mins Read Australia’s largest bulk foods and zero-waste retailer, The Source Bulk Foods, has just unveiled its first Singaporean outlet located in Cluny Court. The new packaging-free destination will be stocked with over 350 pantry staples, whole-foods, snacks and treats and household products.  Much like Hong Kong’s very own Live Zero and Malaysia’s The Hive Bulk Foods, […]

Genie Juicery Co-Founder Cara McIlroy: ‘Glass Bottles Were Always The Plan’

5 Mins Read Refreshing, thirst-quenching and jam-packed with essential vitamins and minerals, cold-pressed juices are our go-to method of hydration and nourishment on busy, hectic workdays! And Hong Kong’s OG juice bar, Genie Juicery, is still our number one stop when it comes to grabbing a drink. Genie opened its doors back in 2011, way before Hong Kong […]

Stock Your Pantry: The Lazy Hong Konger’s Guide to Eating Well

6 Mins Read Healthy eating is something many of us would like to adopt. But with our long work days and hectic schedules, the idea of eating right might not be on the top of your mind when you’re hangry for a midday snack or need something delivered pronto! We’re here to help. On those lazy days you just […]

Best Takeaway Salad Bars in Central & Sheung Wan

5 Mins Read There is nothing like a fresh salad on a hot (and humid) summer day. From the standard classics to innovative chef-driven creations with savory accents, Central is a prime hub for all your salad wants and needs. Featuring summer’s best fruits and bursting with seasonal ingredients, here are the best takeaway salads for a brimming box […]

The Plant-Based Pinoy: Manila Vegetarian & Vegan Eating Guide

5 Mins Read Being healthy and traveling doesn’t always go hand-in-hand, let alone being a vegan traveler. Us plant-based folk do often struggle when trying to find nutritious, delicious food abroad. During a recent stint in Manila, I was happily surprised to discover that the Filipino capital was remarkably accommodating when it came to finding quality vegan fare.”] […]

Best Of Healthy Hong Kong: Our Favourite Salads & Veggie Bowls

5 Mins Read The recent bounty of healthy lunch choices in the +852 means the city is awash with healthy veggie bowls and scrumptious salads. With so many new entrants on the wellness scene, we wanted to round up some of our favs below. Curried Mixed Seafood Quinoa Salad @ The Elephas Located in new gym The Warrior […]

iHerb Shopping Guide Series: Loula Natural’s Top 8 Tips for iHerb Beginners

8 Mins Read If you are unfamiliar with iHerb.com (where have you been?), it is a vast online shopping website that sells a wide range of health & wellness products including supplements, cosmetics, bath & beauty products, groceries, snacks, beverages, household cleaning products, baby products, pet products,  holistic health products and much more. Shipping is cheap-to-free and like other bulk-buying […]

Turmeric Is 2016’s Superfood Of The Year: Here’s Why It’s So Powerful

5 Mins Read If you’re a committed health enthusiast, then you’re probably already familiar with turmeric, and there’s a good chance that you already include it in your healthy lifestyle repertoire. Or perhaps you are just starting your wellness journey, and you’ve noticed more and more headlines about this super-spice. Either way, in their 2016 Food Trends report, Google deemed […]