Browsing category
6 Mins Read We could not have a bigger crush on Jasmine and Melissa Hemsley, the super sister duo behind wellness brand Hemsley + Hemsley. We are huge fans of the type of food they advocate: nourishing, home-cooked food full of spiralized veggies, restorative bone broth and healthy fats. So when we got an opportunity to interview them, […]
5 Mins Read Whilst traveling always conjures up images of exciting new cities and adventure and beautiful sandy beaches, the reality of being cramped in a tiny seat while some stranger is snoring loudly next to you for 12 hours can be jarring. After years of crappy flights, we realized that the secret to being (somewhat) comfortable during that […]
5 Mins Read It’s the classic modern traveler’s dilemma: how do you keep healthy on the road? You’ve just gotten off a long-haul flight. You’re jetlagged and waking up at 3am local time in strange surroundings. Room service may not be available and you end up reaching for that can of Pringles in the minibar. Not only are […]
4 Mins Read It may not be the first city that comes to mind when thinking about raw food, but the movement is actually quite vibrant in Prague. Adaline Lau of Doufu Mafia travelled there for the first time and found a bevvy of delicious eateries. Apart from being blown away by the beautiful architecture and scenery in Prague, plant-based […]
6 Mins Read Love going over to Macau for a quick getaway but wish you could start your day with a superfood smoothie? Green Queen has got you covered. Everything you need to know about living life the healthy way on our favorite neighbouring Portuguese island from where to eat, where to cleanse, where to stretch and where […]
3 Mins Read In the second installment of her Green Queen series, Karin Reiter of Nuritious n Delicious shares her travel tips with us. A frequent flyer and yet, she manages to stay healthy by adhering to good habits, which she outlines for us here. Without access to your kitchen, personal trainer and morning green smoothie, your vacation […]
5 Mins Read An earlier version of this article previously appeared on spas+beyond. Ananda in the Himalayas, India Up on a mountain top overlooking the sacred Ganges and Rishikesh, spending time in Ananda feels like coming home, albeit with a hint of Indian maharajah aristocracy. Nurturing staff, beautiful grounds and spectacular food keep you happy between Ayurvedic treatments, yoga […]