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alice mackintosh

A Chat With Nutritional Therapist Extraordinaire Alice Mackintosh About Her New Book The Happy Kitchen – Good Mood Food

8 Mins Read Green Queen Editor-in-Chief Sonalie Figueiras talks to her good friend Alice Mackintosh, aka UK Nutritional Therapist Extraordinaire about The Happy Kitchen – Good Mood Food (Shortbooks), Mackintosh’s newly published cookbook. Below the latter shares how the book came about, why what you eat impacts how you feel and how she starts the day food-wise.  How did […]

Want Glowing Skin? Follow These 5 Natural Tricks To Banish Dullness

5 Mins Read We are always being told what to eat to make our skin clear and beautiful – avocados, walnuts, salmon, kale…the list goes on. Sometimes you can do all of this and much more yet still feel like you aren’t getting the results you want. January is detox season so a perfect time to tackle dull skin. The problem […]

8 Ways to Boost Your Immune System This Winter

3 Mins Read Our immune system is constantly up against it – being regularly bombarded by foreign invaders, it has developed incredibly complex mechanisms that help hold the barriers strongly in place. Though there are many components to a healthy immune system, our white blood cells in particular work extremely hard, especially at this time of year. The […]

How To Detox Every Day – Easy Tips Everyone Can Follow

4 Mins Read Almost everyday I get asked: “If I should do just one thing to be healthy, what should it be?”Each month, I send you one of my answers. We love to detox – a juice cleanse, the maple syrup diet & cabbage soup diet (urgh); you name it, we will go to any lengths to ‘kick start’ […]