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almond

Nuts About Almond Milk: Should You Be Drinking It?

5 Mins Read After soy, almond milk is probably the most common dairy-free alternative around. In fact in the United States, it is now surprisingly more common than soy. It is also by far the most common nut milk. There are others available, like cashew and brazil nut but they simply have not taken off the same way. […]

Nut, Seed & Fruit Butters 101 – Your Primer To The Alternative World Of Healthy Spreads From Almond To Apple To Coconut

6 Mins Read A somewhat confusing misnomer, the word butter is often the default term for what is actually a spread or a paste. Since allergies and dietary restrictions mean most people don’t have dairy butter on toast for breakfast anymore, we decided to catalogue all the various options- it’s a smorgasboard of deliciousness out there! A couple […]