Browsing tag

baby yoga

Om For Kids: Complete Guide To Children’s Yoga Classes

4 Mins Read With the amount of pressure our children face in the local school system – its continuous assessments and sheer volume of homework and after-school test preps – our kids these days lead sedentary lifestyles, habits which will inevitably take a toll on their overall health and wellness. It’s important to remember that sleep and play (yes, […]

HK Yoga Teacher Series: Dee Cheung

3 Mins Read How did yoga enter your life? I completed my first yoga teacher training in 2011 in Hong Kong with Patrick Creelman and have since gone on to study baby yoga with Sally Lomas from Birthlight Baby Yoga, Children’s yoga with Jenny Smith from Gecko Yoga and Forrest Yoga with Ana Forrest. I also co-founded Stand […]