Browsing tag

best healthy foods

Crossfit Box Launches Plant-Based Grab & Go Asphodeli in Kennedy Town

3 Mins Read It’s no secret that the foods we eat play a crucial role to our overall health. It gives us the energy and nutrients to grow and develop, remain healthy and active to move, work, play, think and learn. Combined with exercise, your nutritional habits will help you gain strength and lose fat for a healthy […]

A Chat With Nutritional Therapist Extraordinaire Alice Mackintosh About Her New Book The Happy Kitchen – Good Mood Food

8 Mins Read Green Queen Editor-in-Chief Sonalie Figueiras talks to her good friend Alice Mackintosh, aka UK Nutritional Therapist Extraordinaire about The Happy Kitchen – Good Mood Food (Shortbooks), Mackintosh’s newly published cookbook. Below the latter shares how the book came about, why what you eat impacts how you feel and how she starts the day food-wise.  How did […]