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chia pudding

Top 10 Vegan Protein Sources & How To Use Them Every Day

5 Mins Read One of the biggest challenges when following a plant-based diet is ensuring you get enough protein regularly. Turns out, it’s easy if you know where to look! Below we list the top ten healthiest plant-based protein sources for all you aspiring herbivores! Spirulina (Dried) 64.4 grams of protein per cup It’s hard to beat spirulina […]

Superfood Breakfast: Decadent Cacao Chia Pudding – Raw, Sugar Free & Vegan

3 Mins Read We love chia seed puddings- raw, refined-sugar-free, decadent and filled with superfood goodness, they are such a treat! They also happen to be one of the easiest breakfast, dessert  and snack recipe around. You can totally customize them too- add the milk of your choice (nut/rice/oat/coconut), your favorite sweetener (maple syrup, honey, coconut nectar) and whatever toppings […]