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covid mask exercise

5 Reusable Masks We Are Loving And Breathing Through

4 Mins Read Facial masks are here to stay. Even if the number of Covid-19 infections suddenly plummets, the aftermath and new hygiene protocols will stay longer, if not forever… And that means, we have to treat face masks as a part of daily life, an essential of our new pandemic wardrobe that can’t be forgotten at home […]

Covid-19 Fitness: Tips & Advice On Exercising While Wearing A Mask

4 Mins Read Starting from yesterday, it’s compulsory to wear a mask both indoors and outdoors in Hong Kong (and in many other countries too!) due to a resurgence in local case transmission. Wearing a mask should not exempt you from continuing with your exercise regime, but what is true is you need to know a few things […]