16 Digital Detox Habits To Practice Regularly
6 Mins Read Here are 16 easy digital detox habits that you should try to maintain to keep yourself and your planet healthy. It’s easier than you think.
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6 Mins Read Here are 16 easy digital detox habits that you should try to maintain to keep yourself and your planet healthy. It’s easier than you think.
5 Mins Read How often do you find yourself giving in to digital distractions? We’re all guilty of wasting time on social media when we should be working, playing rounds of Candy Crush when we should be studying, felt our self-esteem plummeting whilst scrolling through impossible Insta abs or feeding into our FOMO as we troll seemingly perfect destinations […]
4 Mins Read Last year, a captivating animated music video made by artist/illustrator Steve Cutts and Moby & the Void Pacific Choir went viral about society’s increasing dependence on technology. A monochrome Max Fleishman-inspired animation, the short three minute clip paints a disturbing portrait of a boy navigating a cellphone-addicted world with images we are all too familiar […]
3 Mins Read On the small island of Lembongan, off the Indonesian paradise of Bali, Charlyn Ding experienced a euphoric yoga retreat that altered the course of her professional life. “It was a complete cleansing of the body and mind,” recalls Ding. “That joy stayed with me when I came back home and I wanted to share the […]
5 Mins Read If there’s one thing we can all afford to improve, it’s our sleep quality. When we are busy, stressed and distracted, a good night’s sleep is the first thing to go. It is really easy to compromise on sleep as the long term consequences of missing your ZZZs take years to manifest. Even if you […]