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fermented soy

Soy Sauce Chronicles: An In-Depth Look At Asia’s Favourite Condiment

6 Mins Read On a recent Twitter thread (where all intellectual conversations begin, naturellement) where fellow food writer Clarissa Wei (who has a newsletter too!) lamented the fact that so little has been written in English about East Asian soybean-based sauces, I chimed in with a thought about the lack of talk about variation in soy sauce fermentation methods and their […]

Top 10 Vegan Protein Sources & How To Use Them Every Day

5 Mins Read One of the biggest challenges when following a plant-based diet is ensuring you get enough protein regularly. Turns out, it’s easy if you know where to look! Below we list the top ten healthiest plant-based protein sources for all you aspiring herbivores! Spirulina (Dried) 64.4 grams of protein per cup It’s hard to beat spirulina […]