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fitness hk

Health, Wellness & Fitness Festival IRIS Returns To Central Harbourfront This Month

2 Mins Read On the weekend of the 21st – 22nd September, Hong Kong’s largest outdoor fitness and wellness festival IRIS will return to Central Harbourfront to showcase more than 80 activities and experiences. In addition to ticketed talks, meditation and movement activities, there will also be a free-entry marketplace comprised of 70 health and lifestyle brands from […]

Green Queen Predicts: Health & Wellness Trends 2016

6 Mins Read It looks to be an exciting year for health & wellness, and Green Queen shares her predictions for what will be 2016’s biggest trends. 1. Bowl Everything Mark our words, this coming year the already-huge-on Instagram fad is going to take over IRL. Buddha bowls, smoothie bowls, rice bowls, poke, salad bowls, veggie bowls…Whatever you call […]