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float on hk

HK Yoga Teacher Series: Dee Cheung

3 Mins Read How did yoga enter your life? I completed my first yoga teacher training in 2011 in Hong Kong with Patrick Creelman and have since gone on to study baby yoga with Sally Lomas from Birthlight Baby Yoga, Children’s yoga with Jenny Smith from Gecko Yoga and Forrest Yoga with Ana Forrest. I also co-founded Stand […]

Rise Of The Machines: Wellness Solutions For The Busy & The Lazy

6 Mins Read There’s no substitute for regular exercise and clean eating but if you find yourself too busy with work to make those a reality, or if you’re just a more generally lazy person who prefers shortcuts, or if you’ve just been hitting Lan Kwai Fong a little too hard on the weekends, there are some fantastic machine-based […]

Float Sensory Deprivation Centre Opens In Hong Kong Tried And Tested

6 Mins Read From the aerial yoga craze to cross-fit in the park to every possible kind of boutique studio workout, there are no shortages of places and practices to burn off steam in our crazy city. We are all getting leaner and longer, fitter and stronger- many of us are now familiar with previously niche regimes from […]