Browsing tag

grains

5 Reasons Why We’re Obsessed With Ethiopian Food

4 Mins Read Did you know that meatless dishes have always been around in Ethiopian cuisine? For centuries, Ethiopian food culture has traditionally featured a wide range of rich and colourful vegetables, fruits, beans and pulses as the core ingredients in many of their delicious vegan-friendly dishes. While veganism has become a popular trend in the West in […]

5 Ancient Super Grains You Need In Your Life (And Your Diet)

6 Mins Read Ancient grains, sometimes also called heritage grains, have been gaining in popularity as an alternative to the monolith that has become wheat thanks to the fact that they have not been over-manipulated after decades of industrial agriculture. As such, ancient grains are GMO-free, far more nutritious, and still have a lot of the properties that made them […]

Paleo Diet Discussion: Exploring The Legume Question

5 Mins Read Say Goodbye To Beans One of the most controversial aspects about following a paleo diet is the requirement to give up legumes (aka beans, pulses, peas). That means no more baked beans, no more dahl (a lot of Indian food is out), no more hummus (same goes for Middle Eastern), no more refried beans, no […]