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5 Mins Read How often do you find yourself giving in to digital distractions? We’re all guilty of wasting time on social media when we should be working, playing rounds of Candy Crush when we should be studying, felt our self-esteem plummeting whilst scrolling through impossible Insta abs or feeding into our FOMO as we troll seemingly perfect destinations […]
5 Mins Read Growing up, my mother was (and still very much is) my queen. I idolized her (and still do). She was beautiful, vivacious and had this “hustle hard” mentality that I adopted early on in life. She hardly went on holidays and was defined by her business. I loved her #bossbitch attitude and wanted to be […]
4 Mins Read Last year, a captivating animated music video made by artist/illustrator Steve Cutts and Moby & the Void Pacific Choir went viral about society’s increasing dependence on technology. A monochrome Max Fleishman-inspired animation, the short three minute clip paints a disturbing portrait of a boy navigating a cellphone-addicted world with images we are all too familiar […]
3 Mins Read On the small island of Lembongan, off the Indonesian paradise of Bali, Charlyn Ding experienced a euphoric yoga retreat that altered the course of her professional life. “It was a complete cleansing of the body and mind,” recalls Ding. “That joy stayed with me when I came back home and I wanted to share the […]
9 Mins Read Tell us a little bit about yourself. I come from a background in the fashion industry. After 13 years, I wanted a change and retrained. In 2005, I completed the program at the Institute for Integrative Nutrition in New York and became a holistic health practitioner and wellness coach and advocate. I’ve since been trained […]