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3 Mins Read Premium athletic and yoga sportswear brand hailing from the United Kingdom, Sweaty Betty, has opened a Hong Kong shop in Central’s ifc Mall following a leap in sales in recent years. This marks the brand’s very first store in Asia, a region ripe for launching fitness-oriented products, especially thanks to a booming health and wellness […]
2 Mins Read How did yoga enter your life? I was suffering from injuries that I had sustained from years of dancing and yoga gave me relief from chronic pain as well as a stiffening body. After years exploring my own personal practice I realized I wanted to teach yoga. I took my first 200HR teacher training and […]
5 Mins Read Health and fitness is Hong Konger’s obsession du jour and finding the perfect workout can feel like a search for the holy grail. But with so many studios, workouts and classes it can be overwhelming. Cycling or cross fit? Barre or pilates? And what about boxing? So many choices- almost too many. But never fear, […]
5 Mins Read Yoga should not be an expensive pursuit. Anyone looking for a practice should have options. We are thrilled to have guest author and devoted yogi Michael Bantigue of Yogaia Asia shows you where to find a yoga practice in Hong Kong every day of the week that you won’t have to break the bank to attend. I […]