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hong kong yoga

UK Athleisure Brand Sweaty Betty Opens Hong Kong Store At Central’s ifc Mall

3 Mins Read Premium athletic and yoga sportswear brand hailing from the United Kingdom, Sweaty Betty, has opened a Hong Kong shop in Central’s ifc Mall following a leap in sales in recent years. This marks the brand’s very first store in Asia, a region ripe for launching fitness-oriented products, especially thanks to a booming health and wellness […]

HK Yoga Teacher Series: Karen Holt

2 Mins Read How did yoga enter your life? I was suffering from injuries that I had sustained from years of dancing and yoga gave me relief from chronic pain as well as a stiffening body. After years exploring my own personal practice I realized I wanted to teach yoga. I took my first 200HR teacher training and […]

7 Day Yoga Hack: Your Guide To Yoga in Hong Kong Every Day On A Budget

5 Mins Read Yoga should not be an expensive pursuit. Anyone looking for a practice should have options. We are thrilled to have guest author and devoted yogi Michael Bantigue of Yogaia Asia shows you where to find a yoga practice in Hong Kong every day of the week that you won’t have to break the bank to attend.  I […]