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jessica simkin

HK Yoga Teacher Series: Meet Jessica Simkin Williams

3 Mins Read How did yoga enter your life? I became a certified yoga teacher in 2001. I started doing yoga with my mother a few years earlier and I found a teacher that I absolutely loved so whenever I was home from university I was attending her classes nonstop. Once I graduated from college, she really pushed me […]

Hong Kong’s Best Detox & Cleanse Programs 2016

9 Mins Read Do you need a restart health-wise? The holidays are a period of excess and poor habits. Come January, many of us need a boost when it comes to our bodies: our digestive systems need a break from heavy fatty & fried foods, our livers need a detox from all the drinking and our minds need sleep […]