Browsing tag

kefir

2016 Detox Trends: What’s New In The World Of Cleansing

6 Mins Read If January came and went, along with your healthy living resolutions, don’t fret. We asked world renowned detox expert Jennifer Thompson to give us the 411 on what’s new in the world of detoxing for 2016 and she shares four practical programs based on the healing powers of food that you can undertake at home no matter how […]

Listen To Your Gut – Why Ferments Are Vital To Good Health

5 Mins Read Ten years ago the terms microbes, gut bacteria and probiotics were not part of most people’s daily vocabulary. Fast forward to 2014, and it feels like barely a week goes by without another big news article about the importance of the over 100 trillion (yes, over 100, 000, 000, 000, 000) bacteria in our gut. The probiotic […]

Green Queen Heroes: Louise Kane Buckley of Loula Natural

6 Mins Read Tell us a little bit about yourself. I grew up in Hong Kong and have always considered it my home. I was very happy to bring my family back here almost 3 years ago. My dad is still here (my parents moved here in 1979 when I was 1, my mum also died here) and […]

Green Queen Recommends: Healthy Cooking Classes in Hong Kong

5 Mins Read Want to eat more vegetarian food but out of inspiration? Heard about kefir but have no idea how to make it? Dying to stock your fridge with homemade raw chocolate? Wish you knew how to make your own yoghurt? Desperate to bake some gluten free bread? Turns out Hong Kong has so much to offer […]

Green Queen Loves: Have you had your Green Vitamin today?

4 Mins Read September 2016 Update: Green Vitamin has permanently closed.  Have you heard of Green Vitamin? If not, then you are seriously missing out. The up and coming health food company is fast becoming Hong Kong’s premier innovator of super living foods. What started out as a one man wheatgrass selling company has now transformed into a […]