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kids food

Spice Up Your Kid’s Life With Harvard Molecular Biologist & Spice Spice Baby Founder Kanchan Koya

8 Mins Read Spices are nature’s pantry and pharmacy in one. Their health benefits and flavor-enhancing qualities have made them prized and precious commodities throughout human history. Thankfully more affordable in the present day, their medicinal powers are continuously being validated by modern science, inspiring their use in more households worldwide. Spices are a beautiful way to add […]

How to Get Your Family To Eat Healthier Foods

3 Mins Read As a mother of two, one of my biggest pleasures in life is feeding my kids nutritious meals. Unfortunately, it’s not always easy! Kids have minds of their own and are not always interested in steamed vegetables and quinoa. However, through experience and trial and error, I have found some ways to get my little […]