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kinnet cafe

Healthy Dining: Hong Kong’s Best Salad Bars

4 Mins Read Salads might just be the most perfect lunch. Simple, satisfying, fresh and packed with nutrients to keep you going and focused through the work day. Which is why we love salad bars. There’s something so satisfying of choosing what you are going to eat with the visuals right in front of you! Salad bars are […]

Q&A With Andy Kun, HK’s Gluten-Free Guru & Founder Of Urban Health – Part 2: How To Shop & Where To Eat

4 Mins Read Last week, we spoke to Andy Kun, founder of Urban Health Group Limited about what it means to gluten-free, the definition of celiac’s and the controversies surrounding wheat. This week, we continue our Q&A, covering topics like the best gluten-free snacks and where to eat out. What foods/products do those following a gluten-free diet need to avoid […]