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loula natural

5 Easy Ways To Be More Mindful In Everyday Life

6 Mins Read Mindfulness, the most scientifically investigated form of meditation, has been the subject of a huge growth of interest in clinical and scientific circles in recent years. Mainly because the studies have largely announced the profound effect on our health. But what is mindfulness and how can you find it? Most of us equate mindfulness with […]

Green Queen Heroes: Louise Kane Buckley of Loula Natural

6 Mins Read Tell us a little bit about yourself. I grew up in Hong Kong and have always considered it my home. I was very happy to bring my family back here almost 3 years ago. My dad is still here (my parents moved here in 1979 when I was 1, my mum also died here) and […]

Green Queen Recommends: Healthy Cooking Classes in Hong Kong

5 Mins Read Want to eat more vegetarian food but out of inspiration? Heard about kefir but have no idea how to make it? Dying to stock your fridge with homemade raw chocolate? Wish you knew how to make your own yoghurt? Desperate to bake some gluten free bread? Turns out Hong Kong has so much to offer […]