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4 Mins Read April 2019 Update: Biorna Quantics has closed down operations. When it comes to anyone looking to transform their lives by getting stronger and leaner, Biorna Quantics is at the forefront of a quantified approach to health in Hong Kong. Their customized DNA & health marker testing services along with their bespoke meal plans are popular with […]
6 Mins Read Online butcher Emma Pike gave up meat and dairy cold turkey (!) after a friend challenged her. Below is the second installment in her hilarious, honest and heart-warming diary (read Part 1 here). Day 8: Coke Zero Is But A Dream It’s been seven whole days since my last Coke Zero. For those who don’t know me, […]
6 Mins Read Online butcher Emma Pike gave up meat and dairy cold turkey (!) after a friend challenged her. Below is her hilarious, honest and heart-warming diary. Ever thought about how vegetarians and vegans live without meat? I hadn’t really considered it much until my friend challenged me to find out for myself by doing a 21-day contest. […]
6 Mins Read We hear it time and time again: frustrated laments that there is nowhere to get premium quality, fresh produce delivery in Hong Kong. But the truth is, while we don’t have our own Whole Foods Market yet, the +852 is awash with quality fresh produce delivery companies. There are offerings from all over the world, with all […]
4 Mins Read What a great time to live in Hong Kong with so many wonderful new healthy companies launching every day! In fact, there are now so many new organic fruit and vegetable delivery services, we thought it was time for round two of our previous post: HK’s Top Organic Fruit & Veg Delivery. In our roundup below, we showcase […]