Browsing tag

Mana

HK Yoga Teacher Series: Aleksandra Milewicz, Founder Of Bamboo Yoga

3 Mins Read How did yoga enter your life? I discovered yoga after moving to Hong Kong six years ago and instantly fell in love with it. Yoga taught me how to live in the present mindfully and patiently, as well as how to find health and happiness within. It made me feel more empowered, aware and grateful. […]

HK Yoga Teacher Series: Meet Charlotte Douglas

2 Mins Read How did yoga enter your life? I took my 250-hour teacher training at Yoga Limbs in Hong Kong in 2011. Sadly the school is no longer around but back then it was a fabulous place to study and practice yoga. Where and what type of yoga do you teach? I freelance, offering private and group […]

Green Queen Heroes: Anita Cheung of i-Detox

9 Mins Read Tell us a little bit about yourself.  I come from a background in the fashion industry. After 13 years, I wanted a change and retrained. In 2005,  I completed the program at the Institute for Integrative Nutrition in New York and became a holistic health practitioner and wellness coach and advocate. I’ve since been trained […]