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Massage

Meet Iella Peter, Beauty App BloomMe’s Talented Founder

5 Mins Read Editor’s Note: BloomMe is no longer operations as of April 2020. How did you end up Hong Kong? I’m originally from Germany and I moved to Hong Kong around three years ago. From the first time I visited Hong Kong 11 years ago, I felt a great connection to this dynamic city and imagined myself […]

8 Simple Ways To Reduce Anxiety Naturally

4 Mins Read While there is no substitute for consulting with a mental health professional to address your condition, if you suffer from anxiety there are some natural options that can help improve your symptoms. Get your heart rate up. Exercise has been shown to reduce anxiety symptoms in many studies. Sweating it out gets your blood flowing and […]

Q & A With Organic Beauty Expert Daniela Pelonara, Founder Of Native Essentials: How To Choose Sunscreen & Anti-Pollution Skincare

6 Mins Read We are huge fans of Native Essentials, a full range luxury personal care line handcrafted right here in Hong Kong, all of whose products are made with organic essential oils that the founder extracts from plants herself. Daniela Pelonara is her brand’s best advertisement- she has the skin of a child: smooth, glowing and completely unlined. We […]

Green Queen Ayurveda Series Part 3: Know Your Dosha, Know Yourself

6 Mins Read What is a Dosha?  The Ayurvedic concept of prakruti, which translates literally from Sanskrit as “nature, ” refers to our natural mind-body constitution – the unique characteristics that each of us is born with, perceptible through emotions, behavior, body type, metabolism, and health tendencies.  The overall nature of a persons constitution is largely determined by […]

Green Queen Ayurveda Series Part 2: Top 5 Ayurvedic Longevity Tips

3 Mins Read 1. Know thy dosha  You don’t have to become an expert but understanding your dosha – (your Ayurvedic mind-body constitution) is akin to understanding your own mind-body blueprint. If nothing else, it will equip you with better information about yourself for your next conversation with your doctor or healthcare provider. Find out  what your dominant dosha in […]

Green Queen Loves: THANN Sanctuary – Thai Spa Heaven

3 Mins Read As soon as you enter THANN Sanctuary, you feel relaxed. They do two things a little differently than other spas in Hong Kong. Sound & Lighting. Sound wise- There is a running water sound, like a forest stream, and everything else is quiet. On the lighting front- everything is muted and glowy. From the moment […]