Browsing tag

organic fruit

An (Organic) Apple A Day Keeps The Doctor Away

2 Mins Read A new study by researchers at Austria’s Graz University of Technology has found that a typical apple contains over 100 million gut-friendly bacteria vital to our health, but organic apples contain more diverse and balanced bacteria compared to conventionally grown ones.  Gut health has been the catchphrase in the health and wellbeing community in recent […]

The Complete Hong Kong Fresh & Organic Produce Home Delivery Guide

6 Mins Read We hear it time and time again: frustrated laments that there is nowhere to get premium quality, fresh produce delivery in Hong Kong. But the truth is, while we don’t have our own Whole Foods Market yet, the +852 is awash with quality fresh produce delivery companies. There are offerings from all over the world, with all […]

The EWG’s 2014 Clean Fifteen & Dirty Dozen Roundup

4 Mins Read We all want to eat more organic fruits and vegetables. Unfortunately, shopping in the organic aisle is difficult and costly. How can we make smarter choices about what we eat? The Environmental Working Group (EWG) is here to help. The US-based NGO seeks to inform the public and empower us to shop smart. Every year they release The Clean […]

Green Queen Loves: Eat Fresh Organic e-GreenGrocery Delivery

4 Mins Read If you haven’t heard of Eat Fresh yet, you must be living under a (proverbial) organic rock. Originally a mom trio who wanted to organize local & organic veggie deliveries, Eat Fresh is now a powerhouse of organic grocery shopping run by Mia Man, a Certified Plant-based Food Chef and Board Certified Health Coach,  and […]