Browsing tag

paleo guidelines

Paleo Diet Discussion: Exploring The Legume Question

5 Mins Read Say Goodbye To Beans One of the most controversial aspects about following a paleo diet is the requirement to give up legumes (aka beans, pulses, peas). That means no more baked beans, no more dahl (a lot of Indian food is out), no more hummus (same goes for Middle Eastern), no more refried beans, no […]