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10 Mins Read SpiceBox Organics is a boutique USDA-certified organic store and café in Hong Kong that specialises in high-quality ingredients, snacks and freshly prepared grab-and-go meals that are healthy and earth-friendly. Since its inception in 2012, SpiceBox Organics’s two locations in Mid Levels and Kennedy Town have become a go-to for health-conscious folk in the city to […]
7 Mins Read SpiceBox Organics has quietly rolled out a new signature spring café menu that has us shouting from the rooftops with glee. Filled with fresh, nutritious recipes, there is something on the menu for all types of hungry healthsters alike: from their vibrant organic salads to their gluten-free vegan chili to their traditional Biryani dish with a […]
8 Mins Read If you hail from a place where the paleo diet is already very established (for example US cities like Austin and San Francisco) you might think Hong Kong is a paleo desert. It’s hard not to miss those seemingly unlimited Wholefoods shelves that are overflowing with paleo products, but don’t despair yet. Three key factors […]
4 Mins Read What is Paleo, Anyway? The paleo diet, also know as the paleolithic diet, the stone-age diet and the caveman diet, was founded on the concept that we would be better off if we stuck to the diet that was available to our ancestors during the Paleolithic era. What is the Paleolithic era? It is the […]