Browsing tag

plant-based diet

85% Of Global Veganuary Participants Plan To Make Plant-Forward Diet Permanent

4 Mins Read More than 8 in 10 people who joined the Veganuary pledge for the first month of 2021 plan on making their newfound plant-forward diets a long-term habit. The findings, revealed in the annual survey released last month, also showed record-breaking levels of participation this year, spanning 582,000 people across 209 countries and regions globally, with […]

Nearly 90% Of Vegans Changed Their Diet For Animal Welfare, Global Survey Finds

4 Mins Read A new global survey involving more than 8,500 participants across over 100 countries reveals that animal welfare is the top reason motivating people to go vegan. While nearly 90% of respondents cited animal welfare, more people are now also going vegan due to sustainability reasons, as consumers begin to couple their diet to their environmental […]

Denmark Recommends Carbon-Friendly Foods In New Dietary Guidelines

4 Mins Read Denmark’s updated dietary guidelines includes recommendations on consuming more carbon-friendly foods like vegetables, fruits and legumes as part of the country’s climate action plan. The new official dietary guidelines also suggest lowering intake of meat and dairy products, which are carbon-intensive to produce.  Published by the Danish Veterinary and Food Administration in January this year, […]

Cats Fed Plant-Based Diets Can Live Healthy Lives, New Study Suggests

3 Mins Read A new study suggests that contrary to popular belief, cats fed plant-based diets that are nutritionally sound do not appear to be adversely affected at all. In fact, researchers found that cats who were on vegan diets had more ideal body condition scores than their meat-eating counterparts. While the paper acknowledges that further observational studies […]

Plant-Based High-Carb Diet Does Not Lead To Weight Gain, NIH Study Finds

3 Mins Read A new study from the U.S. National Institutes of Health (NIH) finds that contrary to popular belief, high-carb and low-fat plant-based diets do not necessarily lead to any weight gain. While the study was only conducted on a small-scale, the findings do suggest that factors resulting in overeating and weight gain are far more complex […]

The Interview – Anna Lappé of Diet for A Hot Planet: “The Real Power Comes From Collectivising Our Voice”

16 Mins Read Anna Lappé and her mother Francis Moore Lappé were decades ahead of their time with their activism, research, books, grant funds and education-giving about sustainable food systems. Lappé (daughter)’s book Diet for a Hot Planet set the stage for the conversation about the link between the industrial livestock industry and global carbon emissions, the raison d’être of […]

10 Myths About Plant-Based Diets Debunked By A Cardiologist

4 Mins Read Every January, thousands of people around the world join the Veganuary movement, a 31-day pledge to go vegan for the planet, animals and health. While veganism has become one of the hottest trends recently, there are still loads of myths about the meat and dairy-free diet. Now, Dr. Alberto García Guerrero, a cardiologist and expert […]

Provenance: Chef Peggy Chan’s First Cookbook Brings Plant-Based Climate Action To Your Kitchen

4 Mins Read With her legacy as the mind behind Hong Kong’s iconic plant-based restaurants Grassroots Pantry and Nectar, plant-based cooking has been at the heart of Chef Peggy Chan’s culinary career and environmental activism. Now, she has made her first foray into authorship, launching a new digital cookbook Provenance, described as an amalgamation of her personal journey, […]

Eating Vegan Costs 40% Less Than Meat & Seafood Meals, Study Reveals

3 Mins Read Eating vegan doesn’t just save the animals and the planet, it can help you save money too. According to new data, plant-based meals cost on average 40% less than those containing meat and fish – and also reduces cooking time by a third as well. While existing studies have typically underlined the nutritional and sustainability […]

M&S Launches Innovation Hub To Develop Plant-Based Foods & Plastic-Free Packaging Solutions

3 Mins Read British retailer M&S will be opening an Innovation Hub to house its new “specialist team” focused on developing food solutions, including plant-based proteins and plastic-free packaging materials. It comes amid a wave of announcements from major supermarket chains and CPG giants revealing ambitious plans to pursue the fast-growing alternative protein market in response to surging […]

Vegan On A Budget: 5 Easy Tips To Save Money During Covid-19

4 Mins Read COVID-19 has brought unprecedented changes to our lifestyle, moreover, it has enabled us to rethink ways through which we can make our lives healthier and more cherishing. According to a recent report from Nestle, the sales of plant-based alternatives increased by 40% compared to other categories. The pandemic made people realize the hazardous outcomes of animal-based […]