Browsing tag

smoothies

Where To Find Hong Kong’s Best Smoothies From Bowls To Drinks

3 Mins Read When it comes to cold, refreshing fruit-infused liquid goodness, nothing compares to a good ole smoothie. From sweet to savoury, from bowls to drinks, healthy to hearty, and jam-packed with goodness, smoothies make it easy to get nourished on the go and make the perfect breakfast/lunch/travel meal for busy bees. As the days begin to […]

Breakfast Inspiration: 10 Super Satisfying Fruit Smoothie Recipes

4 Mins Read Ah smoothies: the ultimate way for your salad to taste like dessert. Easy to make, easy to take, easy when you wake (see what we did there!), smoothies are a great way to get in your recommended fruits and veg allowance, not to mention keep your energy levels high and build muscle to improve athletic performance. Great as […]

Hong Kong’s Best Detox & Cleanse Programs 2016

9 Mins Read Do you need a restart health-wise? The holidays are a period of excess and poor habits. Come January, many of us need a boost when it comes to our bodies: our digestive systems need a break from heavy fatty & fried foods, our livers need a detox from all the drinking and our minds need sleep […]

5 Healthy Lunch Spots in Sheung Wan You May Not Know About

4 Mins Read Editor’s Update: Unfortunately, allt he below restaurants have closed down or moved. Please check our HK Directory to find healthy lunch spots near you or download our FREE iOS Green Queen App.  Sai Ying Pun gets all the media love these days but the original hipsters know that Sheung Wan is a still a happenin’ […]

Top 9 Tips for Eating Clean on a Budget

6 Mins Read It can be a challenge to make healthy, clean eating choices in Hong Kong. It’s always been hard to buy clean food and choose responsibly sourced items from a restaurant menu, though there is some real progress on these fronts. We now have over 100 organic farms in the territory and it feels like a new farm-to-table […]

Green Queen Recommends: HK’s Top 3 Detox Programs

5 Mins Read January is the time to make big changes, especially when it comes to health & wellness. People cleanse for various reasons and you can do so at any time during the year but January always feels like a great time to reset yourself and your body. Everyone has different goals when it comes to cleansing […]