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yoga hk

HK Yoga Teacher Series: Easyoga Ambassador Marcus Wong

3 Mins Read How did yoga enter your life? I started teaching community yoga about 4 years ago after a brief period of teaching private sessions. Once I started teaching group classes and felt how exhilarating the group energy could be, it was clear to me that there was no turning back, especially in Ashtanga when the whole […]

Weird & Wonderful Yoga Trends From Goat Yoga To Beer Yoga

4 Mins Read From hatha to ashtanga, bikram to lyengar, there are a range of traditional yoga formats practiced all over. But as with all things wellness, people are pushing the yoga experience to its limits and creating new and original ways to twist and stretch on the mat. Ever tried a standard vinyasa sequence between gulps of […]

HK Yoga Teacher Series: Dee Cheung

3 Mins Read How did yoga enter your life? I completed my first yoga teacher training in 2011 in Hong Kong with Patrick Creelman and have since gone on to study baby yoga with Sally Lomas from Birthlight Baby Yoga, Children’s yoga with Jenny Smith from Gecko Yoga and Forrest Yoga with Ana Forrest. I also co-founded Stand […]

7 Day Yoga Hack: Your Guide To Yoga in Hong Kong Every Day On A Budget

5 Mins Read Yoga should not be an expensive pursuit. Anyone looking for a practice should have options. We are thrilled to have guest author and devoted yogi Michael Bantigue of Yogaia Asia shows you where to find a yoga practice in Hong Kong every day of the week that you won’t have to break the bank to attend.  I […]