Browsing tag

yoga teacher hk

HK Yoga Teacher Series: Aleksandra Milewicz, Founder Of Bamboo Yoga

3 Mins Read How did yoga enter your life? I discovered yoga after moving to Hong Kong six years ago and instantly fell in love with it. Yoga taught me how to live in the present mindfully and patiently, as well as how to find health and happiness within. It made me feel more empowered, aware and grateful. […]

HK Yoga Teacher Series: April Tsai Of The Water Lily Yoga Project

2 Mins Read How did yoga enter your life? My mother’s recent death was my last push to truly embrace yoga as a profession: I completed my 200YRT Holistic Yoga Therapist training. This helped me to create a space for self-healing, which cured my grief-induced depression. I love healing people and teaching yoga gives me tremendous joy. I have been teaching […]

HK Yoga Teacher Series: Kelsea Bangora

2 Mins Read How did yoga enter your life? I started teaching yoga as a Bikram teacher in NYC in 2010. Before this, I had been practicing yoga for more than a decade in New York and was invited to attend an advanced yoga class for teachers. In this special class, I was surrounded by incredible yogis who […]

HK Yoga Teacher Series: Karen Holt

2 Mins Read How did yoga enter your life? I was suffering from injuries that I had sustained from years of dancing and yoga gave me relief from chronic pain as well as a stiffening body. After years exploring my own personal practice I realized I wanted to teach yoga. I took my first 200HR teacher training and […]

HK Yoga Teacher Series: Nadine Bubner

2 Mins Read How did yoga enter your life? I started my teacher training’s at Yoga Limbs in 2009 (Ed. Note: the school has now closed) and finished their excellent program in 2010 and have been teaching ever since. Where and what type of yoga do you teach? I teach SUP Yoga and baby SUP Yoga with Dee Cheung. I […]