Sahaja Yoga offers Self-Realisation and meditation classes.
Fascial Stretch Therapy is a system of assisted stretching which focuses on the muscles, joints, and connective tissue. FST improves the mobility of your nerves & the flexibility of your muscles and fascia by focusing on the fascial lines that connect through and wrap around muscle, nerves, organs, and just about everything else in your body.
- One on one personal stretching session
- Group stretching class
- Posture adjustment
Tennis Elite specializes in delivering full range of tennis coaching services exclusively to private residences in Hong Kong, providing customized tennis programmes based on individual goals and needs of every client. Their programmes cater to all ages and abilities, ranging from private lessons, adult clinics, junior group classes to tennis holiday retreats, social events. For more information, visit their website, email or call for bookings.
Abacus Kowloon RFC offers Rugby and Netball classes.
321Play is a fitness studio offering skiing, snowboarding and baseball classes.
Ah Kwok Water Sport Center is a water sport center offing kayak, windsurfing, sanpan, wakeboarding, canoe and step boat.
Alive Fitness HK is a bodybuilding and physique sports gym, with 6, 500 sq ft of fitness and exercise equipment and facilities and personal trainer programs. They also offer a wide variety of fitness classes.
Bubble Football Hong Kong offers Bubble Football classes.