ayurvedic

Lately, we've been seeing a myriad of water bottles grace the scene on both social media and real life that is giving us life! But one in particular have been catching our eyes that we can't stop thinking about. As a sucker for shiny…
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We here at Green Queen take our skincare seriously. Our skin acts like a sponge - absorbing almost everything from the atmosphere (cough, polluted Hong Kong air, cough) to our skincare regime - it gives us the serious heebie jeebies when we…
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Oil pulling involves swishing/holding vegetable oil in your mouth when you first wake up (though some adherents doing before every meal of the day) and then spitting it out. It is an ancient Ayurvedic dental practice that was first…
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What is a Dosha?  The Ayurvedic concept of prakruti, which translates literally from Sanskrit as “nature, ” refers to our natural mind-body constitution – the unique characteristics that each of us is born with, perceptible through…
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1. Know thy dosha  You don’t have to become an expert but understanding your dosha - (your Ayurvedic mind-body constitution) is akin to understanding your own mind-body blueprint. If nothing else, it will equip you with better…
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By Reenita Hora Malhotra My late grandparents had a longevity mantra that was synonymous with the objective of Ayurveda, India's ancient medicine: to live long you must live life to your full potential. Today, we lead…
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