chia

One of the biggest challenges when following a plant-based diet is ensuring you get enough protein regularly. Turns out, it's easy if you know where to look! Below we list the top ten healthiest plant-based protein sources for all you…
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We love chia seed puddings- raw, refined-sugar-free, decadent and filled with superfood goodness, they are such a treat! They also happen to be one of the easiest breakfast, dessert  and snack recipe around. You can totally…
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To view a larger version of this graphic, click here and zoom in. Photo credit: Suja Juice.
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Please note, we have updated this graphic in January 2015. Please check here to see the updated version. Unless you have been living under a proverbial rock, you have probably picked up on the whole juice cleanse trend (also known as…
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