digestion

Digestive issues are tricky and deeply individual. For some, spicy foods are the ultimate trigger of stomach pains, while others experience bloating after consuming fruit salad. Simply put, there’s no one-sized-fits-all approach – and it’s…
Read More...

A spokesperson for global campaign Veganuary described the surcharge for customers ordering coffee with plant-based milks in many cafés a “vegan tax”, and that it should be removed to encourage people to try vegan options. Given that Asia…
Read More...

If you’re a committed health enthusiast, then you’re probably already familiar with turmeric, and there’s a good chance that you already include it in your healthy lifestyle repertoire. Or perhaps you are just starting your wellness…
Read More...

Ten years ago the terms microbes, gut bacteria and probiotics were not part of most people’s daily vocabulary. Fast forward to 2014, and it feels like barely a week goes by without another big news article about the importance of the over…
Read More...