Here are 16 easy digital detox habits that you should try to maintain to keep yourself and your planet healthy. It's easier than you think. Read More...
How often do you find yourself giving in to digital distractions? We're all guilty of wasting time on social media when we should be working, playing rounds of Candy Crush when we should be studying, felt our self-esteem plummeting whilst… Read More...
Last year, a captivating animated music video made by artist/illustrator Steve Cutts and Moby & the Void Pacific Choir went viral about society's increasing dependence on technology. A monochrome Max Fleishman-inspired animation, the… Read More...
On the small island of Lembongan, off the Indonesian paradise of Bali, Charlyn Ding experienced a euphoric yoga retreat that altered the course of her professional life. "It was a complete cleansing of the body and mind," recalls Ding.… Read More...
If there's one thing we can all afford to improve, it's our sleep quality. When we are busy, stressed and distracted, a good night's sleep is the first thing to go. It is really easy to compromise on sleep as the long term… Read More...