grass-fed meat

Considering what we know about the squalid conditions of mass meat production and industrial factory farming of animals, it comes as no surprise that sourcing quality, sustainably-reared meats is incredibly important. But where do you go as…
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All over the media, diet and nutrition articles bombard us with tips, suggestions, mandates and more on what to eat for optimal health. There are so many controversial eating plans and contradictory messages that it can be hard to keep…
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With the recent opening of the Sai Ying Pun MTR station, it seems that everyone is now exploring this new hot neighborhood. Sai Ying Pun really does have it all, from traditional Hong Kong dried seafood vendors next to brand new modern…
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Who doesn't love Christmas? 'Tis the season to give, receive, eat and be merry and we're already wearing bursting with yuletide cheer! The tree is trimmed, presents are popping up under it in the middle of the night (Is that you, Santa?)…
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What is the farm to table concept? In the most basic sense,  it’s about eating locally: growing your own produce then cooking it at home.  Or if you are a restaurant, connecting your clients with locally-sourced produce and artisan…
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It can be a challenge to make healthy, clean eating choices in Hong Kong. It's always been hard to buy clean food and choose responsibly sourced items from a restaurant menu, though there is some real progress on these fronts. We now have…
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