health asia

Over the years, diet trends and wellness fads have come and gone. You might have heard a few of your friends hailing intermittent fasting as "super effective" or the ketogenic diet as the “best thing they’ve done all year” for their…
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Consumer demand for plant-based proteins has accelerated, and manufacturers are now racing to compete in what is quickly becoming a highly competitive market. There is little sign of slowdown: companies are focused on innovating quality…
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In a recent study published in Scientific Reports, researchers confirmed that all our nutritional needs can be satisfied without eating meat. In addition to being nutritionally sound, choosing plant-based alternatives would be more…
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Ever since the hashtag #prayforamazonia became a global Twitter trend this week, there has been a renewed interest in and awareness of the deforestation of the Amazon in relation to climate change. Commentators from all over are suddenly…
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There are many everyday products that are dangerous to our health and the environment, but most of us aren’t even aware of it. It’s time to get educated! Find out which daily “healthy” and “harmless” habits you practice are actually toxic…
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