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KFC beyond nuggets

No More Chicken: KFC Branch To Go 100% Meat-Free For Week Without Meat

Sally Ho Mar 7, 2020 0

A branch of KFC in Rotterdam, the Netherlands will be replacing all chicken with meat-free Quorn products to mark the national “Week Without Meat” initiative, which will be taking place across the country this year from the 9th to 15th…
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#VEGANHEALTH: BEST PLANT-BASED OMEGA 3 SOURCES⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Omega-3 fatty acids are essential for health and wellbeing. Eating a variety of all omega 3 types (ALA, DHA and EPA) help to promote heart health by curbing inflammation in our blood vessels, as well as being crucial for mood stabilisation and other age-related mental declines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Seaweed & Algae⠀⠀⠀⠀⠀⠀⠀⠀⠀
Seaweed, nori, spirulina and chlorella are different types of algae. They are among some of the few plant groups that contain both DHA and EPA fatty acids.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Chia Seeds ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Chia seeds are another fantastic source of omega-3s, especially ALA fatty acids, as well as being high in protein and fibre. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Hemp Seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aside from being high in omega-3s, hemp seeds are packed with other nutrients such as magnesium, iron and zinc, all of which contribute to healthy skin, heart health, digestion and skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. Flaxseeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
Flaxseeds come packed with 6.7 grams of ALA each tablespoon, making it one of the most efficient plant sources of omega-3 fatty acids. In addition, they contain high levels of fibre, protein and magnesium. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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5. Walnuts⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nuts are a great source of healthful fats, including omega-3 fatty acids.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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6. Edamame⠀⠀⠀⠀⠀⠀⠀⠀⠀
Half a cup comes with just 0.28 grams of ALA but it can be added into your diet alongside other plant-based sources to boost your intake.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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7. Kidney Beans⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like edamame, kidney beans do not pack in an awful lot of omega-3s but because they are such a versatile ingredient for everything from salads to stews and curries, it is an easy way to add them to your diet as a way to increase your omega-3 intake.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#vegandiet #vegannutrition #nutrition #eattherainbow #nutrients #omega3 #veganomega3 #whatveganseat #crueltyfree #mercuryfree #algae #chiaseeds #hempseeds #walnuts #edamame #kidneybeans #flaxseeds

TOP ECO WELLNESS TRENDS: OUR 2021 INDUSTRY PREDICT

TOP ECO WELLNESS TRENDS: OUR 2021 INDUSTRY PREDICTIONS
▶️ Scroll to check some of our industry predictions (more in the full article!)
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The pandemic has changed everything about everything and many of the below trends are a direct result of how our everyday lives have been transformed. While there will be a return to normalcy eventually, certain daily habits and activities have been altered for good.
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We talk through all the ways in our annual trend report: welcome to Green Queen‘s 2021 eco wellness predictions.
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Find the full list on the link in bio 👆🏼
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#trens #trends #predictions #wellness #ecowellness #ecoliving #sustaianblefashion #ecofashion #ecopackaging #virtual #sustainablearchitecture #sustaianbleliving #savetheplanet #foodforthought #plantbased #carbonemissions #emissions

🌱🍣 VEGAN SUSHI AVOCADO BOWLS⠀⠀⠀⠀⠀⠀⠀⠀⠀
by @anna.pelzer⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fast, hight in nutrients, high in fibre, high in protein (hello edamame and sesame) and incredibly pretty! But to be fair, anything @anna.pelzer prepares is really good looking.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"The quick description: avocado halves rolled in toasted sesame seeds and filled with edamame, cucumber, radish, yellow pepper, and microgreens, with tamari, sesame oil, and nori."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sushi #vegansushi #sushilover #avocado #avocadolover #avocadoboat #plantbasedfood #healthyfood #nutrients #veganfood #whatveganseat #veganrecipe #asianinspired #edamame #ilovegreens #eatyourgreens #eattherainbow

🌱🇱🇦 VEGAN VIENTIANE ⠀⠀⠀⠀⠀⠀⠀

🌱🇱🇦 VEGAN VIENTIANE ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The capital of Laos is often overshadowed by the popular historical Laotian destination of Luang Prabang, but Vientiane does have some worthy and delicious plant-based food to offer.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣ Reunion Cafe Vegetarian and Vegan Food in Vientiane Laos- a small vegan restaurant in the heart of the capital, with an extensive menu full of plant-based Laotian curries, papaya salad, sandwiches, vegetable skewers, rice noodle stir-fries, an abundance of mock meat dishes and fresh smoothies.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣ Khouadin Vegetarian- a plant-based all-you-can-eat style casual eatery offering a buffet lunch of Laotian rice, noodle, soup, steam buns and faux meat dishes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ Souliphone Coffee- a little cafe offering delicious traditional Laotian coffees and a variety of vegan food. You can expect to find vegetable fried rice dishes, noodles and sandwiches on their menu. Plus, they do loads of plant-based baked goodies that you can take away (in your own container ofc).⠀⠀⠀⠀⠀⠀⠀⠀⠀
4️⃣ Coco&Co- a Western-style vegetarian and vegan-friendly eatery. Think Instagram-friendly tofu, quinoa and avocado salad, vegan fudge brownies, fluffy pancakes, ice cream and plant-based lattes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5️⃣ Vegetarian in the Golden Age- a Vietnamese buffet offering a range of vegetarian and vegan-friendly dishes. From stir-fried fresh veggies to marinated deep-fried tofu balls, braised mushrooms, curries and pad thai noodles, any herbivore is sure to leave this all-you-can-eat restaurant satisfied.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#vientiane #vientianelaos #vientianefoodies #laos #bookmark #travelplans #whatveganseat #asianvegan #veganasia #asianfood #asianfoodie #laosfood #vegetarian #vegan #plantbased #plantbasedeating #fortheanimals #fortheplanet #forhealth #vegantraveller

💆🏻♻️🌱 5 Vegan & Cruelty-Free Beauty B

♻️🇭🇰 GREEN @ COMMUNITY: A Complete Guide

♻️🇭🇰 GREEN @ COMMUNITY: A Complete Guide To Hong Kong’s New Recycling Stores⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The city’s landfills are running out of space and we need to reduce our waste ASAP- that’s the general idea behind the latest waste separation programme set up by the Hong Kong government, which takes in 8 types of recyclables including,
♻︎ papers⠀⠀⠀⠀⠀⠀⠀⠀⠀
♻︎ metals⠀⠀⠀⠀⠀⠀⠀⠀⠀
♻︎ plastics⠀⠀⠀⠀⠀⠀⠀⠀⠀
♻︎ glass bottles⠀⠀⠀⠀⠀⠀⠀⠀⠀
♻︎ regulated electrical equipment⠀⠀⠀⠀⠀⠀⠀⠀⠀
♻︎ small electrical appliances⠀⠀⠀⠀⠀⠀⠀⠀⠀
♻︎ fluorescent lamps and tubes⠀⠀⠀⠀⠀⠀⠀⠀⠀
♻︎ rechargeable batteries⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hooray for lower waste living!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The GREEN @ COMMUNITY stores, called “the Apple Store” of recycling centres by one of our readers, aim to educate and collect recyclables from the general public.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is a lot more we can talk about the new recycling network from the consumer point of view. So much that it doesn't fit in a single Instagram post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Go to the link in bio for the detailed guide, where we share about the type of locations, the more specific recyclable materials (as there are sub-categories) and how to handle each of the materials properly so we don't fall into the trap of #wishcycling.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#recycle #hongkong #ecoliving #sustainableliving #livewithless #plasticfree #lowwasteliving #bulkshop #useless #reducereuserecycle #wastefreehome #wastefreeliving #reducerecycle #climatecrisis #climatemergency #landfill #howto #doyourpart #fortheplanet

I am Sonalie Figueiras. You may know me as a Green

I am Sonalie Figueiras. You may know me as a Green Queen. I #choosereusable because I care about our oceans and our planet. A world without waste is possible.

Support the change and get your #reusablemask now! For more details pls click
www.ecodrivehk.com/donate

If you are already using a reusable mask or pledge to use one when you can, please comment with a 🙋🏻‍♀️🙋🏻‍♂️💚.

Share a pic of when and where you will wear reusable mask and tag us!

愛惜地球就一齊改變。今日就開始用可重用口罩，選擇喺你手上。
有興趣嘅朋友可以去以下網址捐款，就會獲得可重用口罩。喺抗疫期間，都可以為環保出一分力💪🏼！
詳情請登入
www.ecodrivehk.com/donate
已經用緊可重用口罩或承諾響適當時候會用既朋友，請響留言度打🙋🏻‍♀️🙋🏻‍♂️💚

同我哋分享你會用重用口罩嘅時候，tag:
#reusableisachoice #重用係個選擇
#bepartofthesolution
#behealthyandgreen
#startsmallstartnow
#DET30
#ecodrivehk @ecodrivehk @determinantofficial

🌱🍛 Vegan Pumpkin Curry Ramen⠀⠀⠀⠀⠀⠀⠀⠀⠀
by plant-based chef Zuliya @naturallyzuzu⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This wholesome & flavourful curry takes just 30 min to make. Gotta love speedy meals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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-Recipe-⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pumpkin Curry Ramen with roasted butternut squash⠀⠀⠀⠀⠀⠀⠀⠀⠀
Makes 2 servings⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tbs of avocado oil or any other vegetable oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tbsp vegan yellow curry paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
1/2 cup pumpkin purée⠀⠀⠀⠀⠀⠀⠀⠀⠀
1/2 cup coconut milk⠀⠀⠀⠀⠀⠀⠀⠀⠀
3 cups of vegetable broth⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tbsp of @yondu.usa vegetable essence⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp chilli flakes⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 packages of good quality ramen noodles⠀⠀⠀⠀⠀⠀⠀⠀⠀
2/3 cup butternut squash cut in cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tbsp of coconut aminos⠀⠀⠀⠀⠀⠀⠀⠀⠀
1/2 cup frozen or fresh corn⠀⠀⠀⠀⠀⠀⠀⠀⠀
Handful of green peas⠀⠀⠀⠀⠀⠀⠀⠀⠀
Handful of Thai basics or cilantro⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sliced red onions and some lime for garnish⠀⠀⠀⠀⠀⠀⠀⠀⠀
When ramen noodles are cooked, you can start assembling the soup. Take a handful of ramen, put it in a bowl, pour over some pumpkin curry broth, top it off with roasted butternut squash, corn, herbs, peas, onion and lime. Enjoy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more recipes follow @naturallyzuzu.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#veganramen #ramen #pumpkin #whatveganseat #winterfood #babyitscoldoutside #plantbased #plantbasedramen #asianvegan #teamnoodles #noodlelover

🌱🇮🇩VEGAN JAKARTA⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dreaming of all the vegan eats to be discovered in Asia. One day it will be possible again!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today we've got a list to bookmark (that save button on the bottom right corner under the image!) with some of the best plant-based dinings that Jakarta has to offer.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣ @simplyveggie_jkt, meat-free versions on Indonesian classics and delicacies, from nasi goreng to spicy tom yum. Most of what’s on offer on their menu is vegan-friendly, but some items might contain egg, so it’s best to double-check⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣ @burgreens, Most of what’s on the menu can be converted to be vegan-friendly, and they also serve up a special selection of raw vegan dishes⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ @rumahjulietid, from doughnuts to cake and pastries – this place has it all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4️⃣ @iveganpizza, their menu boasts a wide selection of vegan and vegetarian pizzas⠀⠀⠀⠀⠀⠀⠀⠀⠀
5️⃣ @nalubowls.jakarta, a healthy café serving up colourful plant-based bowls⠀⠀⠀⠀⠀⠀⠀⠀⠀
6️⃣ @bakmivegan99, is the local, no-frills vegan noodle shop in Jakarta⠀⠀⠀⠀⠀⠀⠀⠀⠀
7️⃣ @waytukivegetarian, a well-known veggie restaurant in the area serving hearty South and North Indian cuisine⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#jakarta #indonesia #veganjakarta #vegetarianjakarta #plantbasedjakarta #veganindonedia #vegantraveler #veaganeats #whatveganseat #traveleats #asianvegan #plantbasedeats #oneday #wewilltravelagain

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We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is an award-winning sustainability & impact media platform advocating for social & environmental change in Asia. Our mission is to shift consumer behaviour through our authentic, original and ground-breaking content.

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