plant based eating

COVID-19 has brought unprecedented changes to our lifestyle, moreover, it has enabled us to rethink ways through which we can make our lives healthier and more cherishing. According to a recent report from Nestle, the sales of plant-based…
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Further evidence of the unstoppable flexitarian trend and shift towards plant-based eating, a new consumer study in Europe has found that nearly a quarter of the population in the region are now actively reducing their meat intake.…
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Singer-songwriter and actress Miley Cyrus recently revealed that she is no longer a vegan, claiming that she has felt “sharper” after reintroducing fish into her diet in 2019 in a recent episode of the Joe Rogan Experience podcast. She…
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A new study finding variable nutritional quality of different plant foods highlights that not all plant-based options are “created equal” and that replacing meat consumption with whole plant foods is the best way to ensure a healthy diet.…
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A new report by Australia and New Zealand-based non-profit think tank Food Frontier finds that plant-based meats are on average healthier than their animal meat counterparts. For the study, the analysts examined the nutritional profile and…
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A new study by researchers at the Stanford University School of Medicine has found that swapping out animal meat for plant-based meat alternatives can help lower some cardiovascular risk factors. The findings defend plant-based meat…
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Researchers have found that diets high in protein, particularly plant protein, is associated with a lower risk of death from all causes. The study authors say that these findings should support recommendations to increase intake of plant…
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New market research conducted by San Francisco-based F&B consultancy firm Mattson has revealed what consumers are thinking about plant-based foods amidst the coronavirus pandemic at a recent virtual education conference called SHIFT20.…
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A new study has found that swapping red meat out for whole food plant proteins such as pulses and grains can reduce the risk of dying heart disease by 30%. Researchers also found that slight decreases in red meat intake can make a huge…
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