Fascial Stretch Therapy is a system of assisted stretching which focuses on the muscles, joints, and connective tissue. FST improves the mobility of your nerves & the flexibility of your muscles and fascia by focusing on the fascial lines that connect through and wrap around muscle, nerves, organs, and just about everything else in your body.
- One on one personal stretching session
- Group stretching class
- Posture adjustment
Velocity is Hong Kong's first solo aquabike studio offering a 30-minute session oxygenated and ozone-infused water. The studio also has Japanese infrared sauna pods. Velocity is a female-only fitness studio.

