We give you effective and simple approaches to incorporate healthy short habits into your daily life. The 12 week program gives you five hacks per week, with a focus on 5 healthy pillars: Mindfulness, Organise, Nourish, Movement, and Inspiration. Change your life 3 minutes at a time with daily Optimal Life Hacks!

Peak Performance Physiotherapy offers a variety of body treatments and classes including physiotherapy, clinical pilates, acupuncture, electrotherapy and post-operative rehabilitation.

Organic & natural beauty and body services, including spa and TCM treatments. They also carry organic beauty & skincare products.

Phuketfit is a detox program in Phuket offering various programs including cleanse, weight loss and fitness options. Their programs have a focus on exercise, yoga and healthy food.

於布吉的排毒活動，包括排毒、減重和健身，並專注於運動、瑜珈和健康飲食。