A fitness studio and gym taking a holistic approach to health, fitness and wellness. Our locations around the city are designed with the whole person in mind, so that everything you do – from movement, to recovery, nutrition and more – works together to have a meaningful impact. They offer classes and personal training as well as meal programs and healthy F&B opions at all locations.

Level 3 qualified Personal Trainer offering one-on-one sessions from my small home studio in South Lantau. Wether you are looking to lose weight, gain muscle, maintain current fitness levels or more I am here to help. I also offer outdoor bootcamp classes at various locations and indoor circuit classes.

A Canadian from Vancouver originally, I've spent the last 5 year of my life living and traveling in Asia while pursuing martial arts. I am an ACE certified Personal Trainer on Hong Kong Island focused on meeting your fitness goals with specially created sessions that includes muay thai and kick boxing. Sessions take place in Central and Sheung Wan.

Raw Personal Training a fitness studio offering fascial stretch therapy, nutritional advice and personal trainging classes.